Comments on: Enough Already! http://www.acurvydiva.com/2008/01/28/im-fed-up-and-ive-had-enough/ Women With Curves Unite Wed, 08 Feb 2012 06:30:17 +0000 hourly 1 By: Gina C. http://www.acurvydiva.com/2008/01/28/im-fed-up-and-ive-had-enough/comment-page-1/#comment-85 Gina C. Fri, 01 Feb 2008 17:05:34 +0000 http://www.acurvydiva.com/2008/01/28/im-fed-up-and-ive-had-enough/#comment-85 Yup, that was the whole point. But there must be some sort of stigma around focusing on being healthy mentally. Yup, that was the whole point.

But there must be some sort of stigma around focusing on being healthy mentally.

]]> By: (army)wife http://www.acurvydiva.com/2008/01/28/im-fed-up-and-ive-had-enough/comment-page-1/#comment-83 (army)wife Tue, 29 Jan 2008 18:53:57 +0000 http://www.acurvydiva.com/2008/01/28/im-fed-up-and-ive-had-enough/#comment-83 I think what people forget is that being healthy includes mental health as well. If you're constantly putting yourself down because you ate to many calories or you didn't run long enough on the treadmill, then you're only worsening your self-esteem. Being healthy means treating your body right, but it also means treating yourself right emotionally and that's what the resolutions are about. Be good to your body, but also be good to the person you are on the inside. I think what people forget is that being healthy includes mental health as well. If you’re constantly putting yourself down because you ate to many calories or you didn’t run long enough on the treadmill, then you’re only worsening your self-esteem. Being healthy means treating your body right, but it also means treating yourself right emotionally and that’s what the resolutions are about. Be good to your body, but also be good to the person you are on the inside.

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